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Doomscrolling: the psychological trap
E
very day, the smartphone alarm rings, a reminder that it is time to get out of bed. While...
Expanding access to professional education in the field of mental health
T
he flexibility to study in one's native language from anywhere in the world while setting a personalized learning...
Understanding trauma: navigating the complexity of experiences and intervention
M
ost people can agree that the word “trauma” has slowly become a staple in our everyday conversations. Some...
Taking Albizu wherever it’s needed
I
t’s been two years since doctor Nelson Soto arrived in Old San Juan with the mission of leading...
Moving with a purpose: Albizu 5K
R
unning and walking regularly can be therapeutic. Physical activity helps prevent and manage conditions like heart disease, cancer,...